Saturday, January 3, 2026
HomeFitnessNew Study Reveals How Many Steps Reduce Risk Of Disease And Death

New Study Reveals How Many Steps Reduce Risk Of Disease And Death

playb via Getty Images A study published in The Lancet highlights the connection between walking and reducing a variety of health and mortality risks.
Walking 10,000 steps per day has become a popular goal in the modern age, but it turns out this ben… [9595 chars]

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