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Simple food swaps can lower risk of chronic diseases, doctor says

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Nutrition can be the key to warding off disease — even fatal conditions like cancer.
That’s according to medical doctors like Dr. Frank Dumont, an internal medicine physician and executive medical director of Virta Health, a Colorado-based group that tackles metabolic health through diet.
In an on-camera interview with Fox News Digital, Dumont shared that Americans have experienced an increase in obesity, diabetes, autoimmune diseases and cancers in the last several decades, which

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