TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build healthy eating habits before it fades in the spring?
For six weeks every year, millions of Orthodox Christians around the world adopt a largely vegan diet, abstaining from meat, dairy products, eggs, and fish with backbones. Oil and wine also are prohibited on weekdays during the 40-day Lenten period before Orthodox Easter, which often falls later than its Catholic and Anglican counterpart.
Want to renew healthy eating habits? Greek monks have a spring playbook
