Not everyone can afford to spend $500 on an Apple Watch, and quite frankly, lots of people don’t need all the bells and whistles that come with a full-fledged smartwatch. Sometimes you simply want a lean fitness tracker that tracks your activity, sleep, and heart rate to keep you on top of your health goals without the expense or complication.
If you’re after such a tracker, the Fitbit Inspire 3 is currently its lowest price ever on Amazon: The best-selling fitness band by Fitbit has dropped to $79 from its standard $99 price. This pre-Prime Day sale is open to everyone, not just Prime customers, so it’s the perfect time to get one of the most popular health trackers on the market.
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Why the Inspire 3 Gets You More Out of Fitness Tracking Than Basics
Fitbit Inspire 3 is all about learning about your body’s capacity to execute the day through its Daily Readiness Score. This measure assesses your existing activity levels, sleeping quality and heart rate variability to provide a unique score each morning that tells you whether you should push yourself through intense workouts or ease off with recovery sessions. This intelligence prevents overtraining and allows you to make better decisions on when to push yourself harder and when to take it easy, which is integral in avoiding burnout and injury.
Active Zone Minutes is more than steps because it tracks minutes in higher heart rate zones while you are working out. The tracker will buzz once you hit your target heart rate zone and add up time spent there, rewarding you with the quality of exercise rather than just time. This approach fits within 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity per week guidelines.
The 24/7 heart rate monitoring also provides 24/7 day and nighttime monitoring, recording resting heart rate trends that can inform you whether cardiovascular fitness is increasing or if there are health concerns that require addressing. The Inspire 3 records over 20 exercise activities including running, cycling, swimming, yoga, and strength training and features automatic detection of exercise that catches you when you start moving and begins to record without the need to manually activate it.
Stress features include a daily Stress Management Score that evaluates your stress level based on heart rate, sleep, and activity data. Mindfulness sessions and breathing exercises are also instantly accessible as stress relief aids directly from your wrist. The irregular heart rhythm notification can detect signs of atrial fibrillation, an arrhythmia of the heart that could go undiagnosed in millions of individuals. SpO2 tracking of blood oxygen saturation during sleep can reveal breathing disturbances like sleep apnea.
Sleep monitoring happens automatically nightly with the Inspire 3 tracking your sleep stages (light, deep, and REM sleep) to produce a detailed Sleep Score each morning. The Sleep Profile feature is available through Fitbit Premium and categorizes your sleep patterns into animal types and presents actionable tips for improvement.
Color touchscreen display shows statistics at a glance with customized clock faces that reflect your personality. Call, text, and phone app alerts keep you in touch without having to reach for your phone every time. Its ultra-lightweight design is less than an ounce, so it’s safe to wear 24/7 without having something on your wrist. Being water resistant up to 50 meters, you’re able to wear it during swimming, showering, or engaging in water sports without being concerned about it getting damaged.
Battery life remains functional for up to 10 days on a single charge, eliminating the every day recharging ceremony required for most smartwatches. You can track sleep each night using this long battery life without having to remove the device to recharge it. The little and big bands that come with Fitbit ensure proper fitment for all wrist sizes, with accessory bands that can be swapped out if you want to change things up.
The six-month Premium subscription included with purchase unlocks premium analytics, custom insights, guided programs, and advanced health metrics that enable you to get more value from your tracking data. And with the current pricing on Amazon, this is a low cost of entry for those serious about learning their fitness and wellness trends.
Amazon Hits Fitbit Hard, Its Cheapest Fitness and Sleep Tracker Now Selling for Pennies Ahead of Prime Day
