CNET’s team of sleep and wellness experts has been testing all things sleep-related for a long time. Whether it’s mattresses, sleepy mocktails or wearing sleep socks or mouth tape to bed, we’ve pretty much tried it all. If there’s a new or strange sleep hack trending online, you can bet we’ll give it a shot.
Along the way, our experts have each discovered unique ways of improving their sleep quality — and the methods might surprise you. From visualizations of falling to wearing sleep hoodies and toe spacers, here are some unexpected ways our sleep and wellness experts fall asleep.
Dillon Lopez, senior video producer
Having played sports his entire life, Dillon is no stranger to injuries, sore muscles or general aches and pains.
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