With temperatures stretching well over 100 degrees Fahrenheit on the race surface and humidity upwards of 80 percent, the environs of the Formula 1 circuit in Singapore are among the most punishing on the calendar.
F1 teams not only have to change their cars to accommodate the conditions, their drivers must switch up their training as well, Henry Howe, osteopath for Aston Martin Aramco Formula One Team driver Lance Stroll, told Newsweek.
For starters, drivers and their teams must manage jet lag and travel fatigue. Aston Martin’s team does this by
Aston Martin’s F1 Team Uses Apps, Supplements and Saunas to Prep for Races
