Tuesday, November 4, 2025
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HomeWellnessCan Jumping 50 Times in the Morning Really Improve Your Health?

Can Jumping 50 Times in the Morning Really Improve Your Health?

A new TikTok wellness trend promises to permanently fix your blood pressure, bloating and lack of energy in the mornings. All you have to do is jump 50 times as soon as you wake up.
Dozens of users on the platform have tried it, claiming that the practice has changed their lives.

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