January is the Disney Springs Wellness Month presented by AdventHealth featuring fitness classes and other offerings.
Disney Springs Wellness Month 2025
Disney curated seven “Wellness Itineraries” tailored to different activity levels. Guests can register for a pre-built itinerary but don’t have to complete every activity. Some activities have limited availability or have an additional cost.
Highlights include the Cirque du Soleil and lululemon fitness classes. The former gives “participants the opportunity to experience how the performers prepare before a showing of ‘Drawn to Life’ presented by Cirque Du Soleil and Disney while getting insights from the performers themselves.“
The lululemon fitness classes “provide the perfect blend of centered and well-rounded movement.” It caters to all fitness levels.
The Disney Springs Kids Club offers Zumba through the Family Day Out itinerary. This experience is led by instructors and offers easy choreography to make fitness fun and accessible.
New this year are complimentary creativity classes. In a photography course, guests capture pictures of scenic landscapes throughout Disney Springs under guidance from a PhotoPass cast member. A drawing class is hosted by the experts from The Art of Disney.
Complimentary 15-minute facials are available daily at L’Occitane en Provence and MAC Cosmetics. These are first-come, first-served. Guests aren’t required to sign up but can reserve a spot in advance.
Disney Springs will feature new banners helping guests track their steps. For example, one banner explains that walking from Orange Garage to Lime Garage takes approximately 450 steps — five times the height of The Twilight Zone Tower of Terror.
Here is a breakdown of each Wellness Month itinerary:
Reinvigorate Yourself
Cirque du Soleil Fitness Class
Discount at the Cirque du Soleil Store
Lunch and free mocktails at Morimoto Asia
Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Connect With Your Senses
Stroll along the Disney Springs Art Walk
Shop at Basin with 15% off
Shop at MAC Cosmetics and receive a gift with purchase
Lunch and free mocktails at Morimoto Asia
Find Your Balance
Fitness class with lululemon
Shop lululemon and receive a gift with purchase
Enjoy 10% off lunch at Chef Art Smith’s Homecomin’
Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Family Day Out
Dance to Zumba at Kids Club
Discounted bowling and lunch at Splitsville Luxury Lanes
Enjoy 10% off a sweet treat at Everglazed Donuts & Cold Brew
Dance to live entertainment
Guys’ Day Out
Photography Tour around Disney Springs
Discounted bowling and lunch at Splitsville Luxury Lanes
Refuel with 10% off a drink at Everglazed Donuts & Cold Brew
Enjoy nightly live entertainment
Girls’ Day Out
Tea Sampling Class at The Spice & Tea Exchange
Shop at Basin with 15% off
Lunch and discounted mocktails at Paddlefish or Terralina Crafted Italian
Photography Tour around Disney Springs
Date Night
Photography Tour around Disney Springs
Shop at Basin with 15% off
Prix Fixe Dining at an Animated Evening Restaurant
Enjoy watching Drawn to Life Presented by Cirque du Soleil & Disney
Register for Wellness Month activities on the Disney Springs website.
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Disney Springs Wellness Month 2025 Fitness Classes & Other Offerings Announced
