Friday, January 10, 2025
HomeHealthHow to Quit Your Smartphone

How to Quit Your Smartphone

Last May, Fabuwood, a kitchen cabinet manufacturer in Newark, instituted a new company policy: No phones allowed during meetings.
To enforce it, the company installed “device shelves” outside each of its six glass-walled conference rooms. On a recent Wednesday morning, there were animated meetings in three of the conference rooms, and the shelves outside were full of smartphones, tablets and ’90s-style flip phones. The 1,200-person company pays the cost of a flip phone for employees who give up their smartphone, and 80 people have acted on the offer.
Surprisingly, employees say they like it. Rena Stoff, a project manager, said that while at first she hated the idea of being deprived of her smartphone, she found that it had made meetings — that she once found boring and unnecessary — engaging and productive.
“Having the phone away from me has almost made my brain more open to information,” she said.
Fabuwood’s founder and chief executive, Joel Epstein, was motivated by his personal belief that smartphones are “destroying our personal and professional lives.”

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