At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention.
But one scientist and doctor, King’s College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there’s no need to ditch your pasta to be healthy.
Pasta Can Be Healthy, Says Nutrition Scientist
