COLUMBIA, S.C. (WIS) – A new season of sports- can come with new injuries, stress to previous injuries, and a ton of bodily wear and tear.
Athletes and parents of athletes can limit damage by ensuring proper care.
Dr. Tim Losby is a Chiropractor with Max Living Chiropractic who shares the benefits of regular chiropractic care for athletes.
He also left us with some tips for a healthy spine.
5 tips for a healthy spine:
Get an x-ray
Full spinal motion before a workout
Cervical traction
Deep Squat
Click here for more information.
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