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Runners were some of the first people to embrace smartwatches. I remember back when a “running watch” was a brick-like GPS device strapped to your wrist, and it was a game-changer when those bricks started tracking heart rate as well.
These days, every smartwatch can track your heart rate, not to mention your location and potentially a half-dozen other things. For a running watch to be special, it needs tons of extra fitness-centric features—and some critical small details, like physical buttons. Read on for my picks.
What to look for in a running watch
It’s easy to get lost in spec sheets and marketing claims, but at the end of the day, what matters in a watch is whether it can do what you want a watch to do. Think of it like hiring an employee: you don’t want the person who can do the most things, you want the person who can do the job that you need done.
So here are some things to think about when crafting the “job description” for your running watch. Some might be critical to you; some might be irrelevant.
Does it have physical buttons?
This is the first question that separates running watches (and other serious fitness watches) from general-purpose smartwatches like the Apple Watch.
For most everyday functions, it may not matter if you’re clicking a physical button or booping an icon on a screen. But when you’re running laps at the track, your shaky, sweaty fingers are going to have a hard time with a touchscreen. For that reason, runners often prefer a watch with real buttons. All of my picks below have physical buttons.
How good is the GPS?
All running smartwatches track your location with GPS—that’s the main reason they exist. (To be pedantic about it, GPS is just one type of global navigation satellite system, or GNSS, which is what we really mean when we talk about location tracking.)
But some location systems are more accurate than others. The least accurate watches are the ones that rely on your phone’s GPS rather than having their own built in. (Whoop and some Fitbits, for example.) The most accurate smartwatches use multiple bands per satellite, and work in more parts of the world by supporting multiple networks like GLONASS and Galileo.
Watches that feature