When you’re new or returning to running, the last thing you need is one more barrier. Shoes, appropriate clothes, sweat-resistant sunscreen: These things are hard to do without. But those running watches that it seems like everyone else is using? You don’t need one, and certainly not on your first day. You don’t even need to run with your phone.
It’s off how
The Best Ways to ‘Track’ Your Runs Without a Fitness Watch or App
