There’s no shortage of ways to boost your longevity — even during peak holiday season.
Over the past month, I’ve heard more and more whispers of optimized hot cocoa. Online, influencers swear by nighttime hot cocoa from MoonBrew and Beam, containing magnesium, l-theonine, and reishi to promote deeper sleep. Brands like CocoaVia and Black Forest sell cocoa flavanol powder, a cocoa compound said to boost heart health. Just Ingredients’ hot chocolate, meanwhile, boasts being sugar-free and includes collagen, ashwaganda, and lion’s mane for


