Sunday, October 5, 2025
HomeWellnessTherapy speak has taken over. How you're using it wrong.

Therapy speak has taken over. How you’re using it wrong.

“Gaslighting.” “Love-bombing.” “Narcissism.”
Therapy speak is all around us, for better or for worse. In recent decades, conversations about therapy and mental health have gone mainstream. The wider understanding has given many people answers to their long-standing mental health struggles, with diagnoses and language that help us accommodate and care for one another. There’s increasing access to necessary mental health services.
But psychotherapist Joe Nucci thinks we’re talking about it wrong. We’re

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