Thom Fitness is a mobile fitness training service dedicated to helping clients build strength, confidence, and sustainable healthy habits wherever they are.
During a recent segment with host Roxanne Strouk, owner Marcel Thom shared essential gym etiquette tips, demonstrated proper form for popular exercises, and offered practical advice for people new to the gym. The discussion emphasized creating a respectful workout environment while focusing on safety, consistency, and smart training for long-term results.
Thom Fitness owner stresses safety and consistency in new gym
