Eat Clean Bro has emerged as one of the healthier meal delivery options, looking to entice clean eaters, protein packers and fitness enthusiasts. I strive to be in this category even if Chicago’s expansive food scene tries to get in the way at every turn.
The chance to test Eat Clean Bro came at the right time, as I had begun a month-long high-protein, low-carb diet that mirrored that of my competitive bodybuilder mom. High-protein diets are particularly effective for building and maintaining lean muscle mass, increasing satiety between meals and boosting metabolism. Meanwhile, reducing carbohydrate intake can help stabilize blood sugar levels and promote fat loss when done thoughtfully.
A meal service that understands these nutritional principles can be invaluable for busy individuals who want to eat well without spending hours on meal prep. But did Eat Clean Bro live up to the hype (and the giggle-inducing name) while delivering on these nutritional promises? Read on to find out.
What is eating clean?
For those unfamiliar with
I Tried Eat Clean Bro, a Meal Subscription Service for Gym Rats. Here’s How It Went
