As we head into the final quarter of 2025, it’s time to start thinking about all of our New Year’s goals and resolutions. No, not the ones we’ll make for 2026, but the ones we made at the start of 2025. Did we achieve them? Are they in progress? Or, is now the time to get to work before the year comes to a close? If you still have health and wellness goals you’re determined to reach, there’s still plenty of time before 2025 is over, and Nourish is here to help.
Nourish is a platform that connects you to a registered dietitian through your insurance, allowing you to receive personalized care and coaching to turn your nutrition goals into reality. Because most major insurance plans cover Nourish, 94% of users pay absolutely nothing out of pocket, meaning you can get access to this invaluable service for free or just shy of free.
Adding another appointment to your already busy routine can be taxing, but Nourish utilizes video calls, making scheduling and logistics significantly easier. When you connect with a licensed dietician via telehealth, you’ll be able to work through all of your weight loss and sports nutrition goals and seek help with health conditions like diabetes and eating disorders. Additionally, you can message your dietician at any time through the Nourish app.
Nourish’s team of dietitians prides itself on being empathetic and empowering, and all the support you’ll receive through the platform is personalized and backed by science. Working with a dietician is an investment in your overall health and wellness, designed to enhance your well-being, boost your confidence, and help you establish healthy habits.
Signing up is simple. First, check to make sure you’re covered on Nourish’s site, and then find a dietician to schedule your first session. During that initial appointment, your dietician will gather your medical history and develop an understanding of your goals, then provide you with a personalized care plan to help you meet them. Then, in all of your follow-up sessions, you’ll work with your dietician to put that plan into action and make changes if necessary.
Think of Nourish as a long-term solution for better health — all covered by your insurance.
Get personalized nutrition coaching via your insurance with Nourish
