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Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine.
Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym, which was posted by the health brand evry.day club (@evrydayclub) on Instagram.
The centenarian was asked what she does to stay so fit and
100-year-old great-grandmother reveals her secret of living a long life
