HomeWellnessBook excerpt: Wellness Book excerpt: By web-intern@dakdan.com January 4, 2026 0 47 Share FacebookTwitterPinterestWhatsApp We may receive an affiliate commission from anything you buy from this article. In his new book, Share FacebookTwitterPinterestWhatsApp Previous article5 gut-boosting fruits to eat more of in 2026 for better digestion, experts sayNext articleSexton: After a ‘wellness exam,’ bill brings heartburn and headaches web-intern@dakdan.com RELATED ARTICLES Wellness The Under-the-Radar Wellness Hack All of Us Need in Our Lives June 25, 2026 Wellness These 15 Prime Day fitness tracker deals deliver June 25, 2026 Wellness Sustainability Under Scrutiny: Wellness Industry’s New Reality June 25, 2026 - Advertisment - Most Popular Is Ice Bad? Why Experts Are Swapping RICE for ‘PEACE and LOVE’ July 12, 2026 Is Ice Bad? Why Experts Are Swapping RICE for “PEACE and LOVE” July 11, 2026 Are Ice Packs Dead? Do People Still Use RICE for Injury Rehabilitation? July 10, 2026 7 Mistakes You’re Making with Injury Prevention (and How to Fix Them) July 9, 2026 Load more Recent Comments